All about : Stress can cause pimples

Can stress cause pimples For years, scientists believed that it could, but new research has revealed a clear relationship between the emotional and psychological stress and acne outbreaks.
The effects of stress on the body

Stress has many different effects on the body, including:

    * Increased heart rate
    * High blood pressure
    * Weight loss or gain
    * Hair Loss
    * Appetite changes
    * Insomnia
    * Increased levels of the hormone

Elevated levels of stress stimulate the body's production of various hormones such as cortisol and adrenaline. These hormones cause different changes in the skin, such as increased production of oil and sebum. Excessive oiliness and sebum can easily clog the pores, leading to pimples and inflamed acne outbreaks and other skin diseases.

Several studies have been done for students to monitor their peak levels during periods of low pressure (normal class work and holidays) and during periods of high stress (exams). The findings concluded that the pressure is not the only factor that can affect the severity of acne - nutrition, health, climate, and age are additional factors - stress is likely to increase the severity of acne outbreaks, causing more painful, inflamed pimples, which may be more noticeable. People tend to be meticulous about their appearance can be even more emphasized in the development edge, leading to more severe symptoms and more of pimples.
Indirect Methods pressure causes acne

Although not all study results have final decision on the Stress can cause pimples, there are other, indirect means that too much stress can lead to acne outbreaks.

    * Medications: pimples and acne outbreaks can be a side effect of some drugs provided to control the anxiety.
    * Diet: The people under a lot of pressure tend to eat less healthy meals and more snacks, which may in turn lead to a vitamin deficiency that can increase the likelihood of acne outbreaks.
    * Sleep: If a person with moderate or severe acne is not getting enough rest, your body and skin is not enough time to heal from the outbreak and may gradually deteriorate. Because stress can cause insomnia, can lead to more pimples.
    * Treatment process: Too much pressure can slow the healing process and the fact that blackheads are types of wounds and skin lesions may take longer to clear up whether a person is stressed.

Almost everyone experiences outbreaks of acne and pimples at some point in their lives, mostly from the onset of puberty until their mid or late-20s. While some acne is normal, you can determine if your pimples caused by stress, if you can determine what is causing you stress and whether or not the edge of your changes at that time. For example, a nervous student can feel a lot of stress near final examinations or when a big project due, and many students feeling stressed from too much work, loneliness, and other factors that may lead to more severe acne during during the college years. Watch your acne outbreaks - seriously, the redness, the number of pimples, etc. - And compare them to times when you feel more stressed to see if that stress may exaggerate condition of your skin.